LMFT
Dr. Anita Anglade , LMFT
Therapist in New York
Online therapy - get matched and start messaging.
About Anita
Grounded in her own spirituality, Dr. Anglade acknowledges that faith does not prevent emotional exhaustion and she uses that perspective to meet clients where they are. She partners with individuals, couples, parents, and families to identify natural and community-based supports, strengthen relational bonds, and create practical outlets for joy and creativity alongside vocational commitments. Her aim is to help people honor their sense of calling while restoring balance across work, relationships, and personal wellbeing.
Dr. Anglade emphasizes collaborative planning and accessible strategies to navigate life changes, parenting challenges, blended family dynamics, caregiver stress, and the emotional aftermath of trauma and loss. She focuses on reconnecting clients to sources of meaning and resilience so they can sustain both their personal lives and their efforts to make a difference.
Therapeutic Approaches and Online Support
Dr. Anita Anglade integrates approaches that help clients reconnect to values, relationships, and emotional experience. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even when difficult thoughts or feelings arise - it is useful for anxiety, stress, and navigating life changes. Attachment-Based Therapy examines patterns of connection formed in close relationships and helps people build safer, more secure bonds with partners, family members, and caregivers - it can be especially helpful for relationship struggles, parenting challenges, and issues of loneliness. Emotionally-Focused Therapy (EFT) centers on identifying and reshaping emotional responses within relationships to improve trust and closeness, making it a strong option for couples and family repair.
Finding the right approach is part of the therapeutic process. Dr. Anita Anglade works collaboratively with each person to determine which methods best align with their needs, goals, and preferences, adapting strategies as progress unfolds. She treats the selection of techniques as a shared decision so clients feel involved and supported.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer practical flexibility for busy schedules, caregiving responsibilities, and geographically distant clients. These formats make it easier to maintain continuity of care during life transitions and to access therapists and licensed professionals when in-person visits are not feasible.
Frequently asked questions
How much experience does Dr. Anita Anglade have?
Dr. Anita Anglade has 12 years of experience.
Is Dr. Anita Anglade a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are NY LMFT 002036 and IN LMFT 35001887A.
In which languages does Dr. Anita Anglade provide therapy?
Dr. Anita Anglade provides therapy in English.
Where is Dr. Anita Anglade located?
Dr. Anita Anglade is located in New York.
How can I work with Dr. Anita Anglade as my therapist?
You can work with Dr. Anita Anglade through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Anita Anglade work with international clients?
Yes, Dr. Anita Anglade works with international clients.
How much does therapy with Dr. Anita Anglade cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Indiana, New York
Languages
English
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