Angela Simbro , LSCSW, LCSW

Angela Simbro is a clinically trained social worker licensed to practice in Missouri who brings a trauma-informed perspective to her therapeutic work. She draws on several trauma focused modalities and evidence-based techniques, prioritizing client safety and beginning treatment where each person is currently functioning. Her practice blends somatic methods and psychoeducation with talk therapies to address complex needs and build practical skills.

Her training includes trauma-focused approaches as well as EMDR, ADHD systems and support, motivational interviewing, clinical wellness coaching, and comprehensive treatment planning for individuals, families, and communities. She also incorporates safety planning and Zero Suicide intervention when appropriate, and uses a range of cognitive behavioral therapies that address developmental, trauma-related, and behaviorally driven concerns.

Once a collaborative treatment plan is in place, Angela commonly integrates CBT, dialectical strategies, trauma-focused cognitive work, Acceptance and Commitment approaches, and behavioral activation, along with strengths-based family systems work and expressive arts techniques as needed. She has substantial experience supporting people with stress and anxiety, trauma and abuse, parenting and family challenges, motivation and self-esteem, and confidence building. She approaches each person with respect, sensitivity, and compassion, and tailors conversations and plans to the individual needs of the client.

Therapeutic approaches for online care and practical support

Acceptance and Commitment Therapy - ACT helps people notice difficult thoughts and feelings while clarifying personal values and taking meaningful action. It is often useful for anxiety, stress, and motivation challenges because it focuses on living a valued life rather than eliminating all uncomfortable feelings.

Client-Centered Therapy - This approach emphasizes empathy, respect, and collaboration, giving clients space to explore their experience at their own pace. It supports self-esteem, relationship concerns, and transitions by building trust and strengthening the therapeutic relationship.

Cognitive Behavioral Therapy - CBT focuses on identifying patterns of thought and behavior that contribute to distress and developing practical strategies to change them. It is commonly applied to anxiety, depression, trauma-related symptoms, and sleep or eating concerns.

Choosing the right approach is a collaborative process. Angela will work with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.

Online therapy offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage energy during treatment, and maintain continuity across life changes. Licensed professionals can use these options to deliver consistent therapeutic support without requiring travel.