Angela Mallard , LPC, LMHC

Angela Mallard is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with more than 14 years of experience in counseling. Her career has focused primarily in outpatient settings, including work in schools, offices, and in-home family therapy, offering support to individuals, couples, and families from diverse backgrounds.

She has spent recent years working closely with at-risk youth and their families, and brings experience addressing depression, anxiety, relationship concerns, ADHD, trauma and abuse, stress, family difficulties, and parenting challenges. Angela draws on a range of therapeutic interventions to meet the specific needs of each person she works with.

Her practice emphasizes collaboration - getting to know a client s story, strengths, and goals to create a tailored plan for progress. She describes her approach as client-centered, solution-focused, and trauma-informed, with a focus on sensitivity and compassion. Throughout treatment she aims to both support and empower clients as they move toward meaningful change. The LPC credential indicates licensure as a professional counselor, and the LMHC credential denotes licensure to provide mental health counseling.

Therapeutic Approaches and Options for Online Support

Angela Mallard uses client-centered therapy to prioritize each person s goals and perspective, creating an environment where clients feel heard and involved in shaping their treatment. Cognitive Behavioral Therapy, or CBT, is also a core approach she employs - it helps identify and shift unhelpful thoughts and behaviors and is useful for anxiety, depression, and stress-related issues. Mindfulness therapy complements these methods by teaching present-moment awareness and stress-reduction skills that can support emotion regulation and resilience.

Finding the right approach is part of the therapeutic process, and Angela works collaboratively with clients to determine which methods best match their needs, goals, and preferences. This collaborative exploration helps tailor treatment plans that feel practical and meaningful for each person.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules and to maintain continuity of care. These options allow licensed professionals and therapists to deliver consistent support in formats that suit different communication styles and life circumstances.