Angela Georges , LCMHC

Angela Georges is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire with six years of professional experience. She focuses on helping people manage stress and anxiety, navigate addiction and anger challenges, and address symptoms of depression. As a clinician, she approaches each person as the expert of their own story and draws on clients strengths to guide change and healing.

Her work emphasizes practical coping skills and collaborative problem solving, with attention to the individual needs and goals of each client. Angela values the courage it takes to reach out for support and aims to create a supportive environment that encourages progress at a pace that feels right for the client.

Throughout the therapeutic process she supports clients in clarifying priorities, practicing new tools for emotion regulation, and building on existing resources to overcome obstacles. Her approach is grounded in respect for each person s experience and a belief that meaningful growth is possible when people feel heard and empowered to act on their own behalf.

Therapeutic Approaches and Online Care with Angela Georges

Angela Georges integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on listening deeply and supporting clients to explore their own goals and values; it is useful for people seeking empathetic support and a collaborative space to make changes. Cognitive behavioral therapy helps identify unhelpful thinking patterns and teaches practical strategies to shift thoughts and behaviors, often used for anxiety, depression, and stress-related concerns. Dialectical behavior therapy emphasizes skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be helpful for managing intense emotions and relationship struggles.

Finding the right approach is part of the therapeutic process, and Angela works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She discusses options and adapts techniques so therapy feels relevant and manageable.

Online sessions offer flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy lives and to access licensed professionals from different locations. This variety allows clients to choose the format that feels most comfortable and practical for their circumstances.