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Amy Seligson

LPC

Amy Seligson , LPC

Therapist in Colorado

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Online therapy - get matched and start messaging.

About Amy

Amy Seligson pursued a career in counseling after experiencing firsthand how therapy can change the course of a life. As a child she attended counseling to process her parents' separation, and that early support shaped her understanding of how guidance during difficult transitions can foster growth and resilience. Over time she continued to seek therapy herself and came to view those experiences as central to her personal and professional identity.

She earned a Masters in Counseling from Wayne State University and holds the LPC credential - Licensed Professional Counselor - reflecting her clinical training and readiness to provide therapeutic care. Her professional background includes work as a special education teacher and as a counselor, roles that have given her extensive experience with children, adolescents, teens, and parents. Those settings helped refine her skills in supporting families and young people through complex changes.

With three years of clinical experience, she focuses on relationship and family issues, trauma and abuse, intimacy-related concerns, parenting challenges, stress and anxiety, addictions, LGBT matters, anger, self-esteem, depression, and ADHD. She also works with related concerns such as codependency, divorce and separation, domestic violence, substance use issues, loneliness, life purpose, post-traumatic stress, and smoking or vaping cessation. Grounded in empathy and a desire to pay forward the benefits she received from therapy, she helps clients explore new paths and develop practical strategies for meaningful change in their lives.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where clients lead the pace and direction of their healing. This approach helps people explore feelings, build self-awareness, and make choices that align with their values. Cognitive Behavioral Therapy, or CBT, emphasizes identifying and changing unhelpful thought patterns and behaviors; it is often used to address anxiety, depression, stress, and many day-to-day challenges by teaching practical skills and coping strategies. Dialectical Behavior Therapy, or DBT, combines acceptance and change techniques to help people manage intense emotions, reduce self-destructive behaviors, and improve relationships by teaching skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Choosing the right approach is a collaborative process. The therapist works with each person to assess needs, goals, and preferences, and together they adjust methods over time to find what fits best. Clients are invited to give feedback and shape their treatment plan so it remains responsive to changing circumstances.

Online therapy offers flexibility by letting clients connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, access support from home or work, and maintain continuity of care when in-person visits are difficult. Licensed professionals can use these formats to deliver many of the same strategies and skills used in traditional therapy while accommodating individual logistics and comfort levels.

Frequently asked questions

How much experience does Amy Seligson have?

Amy Seligson has 3 years of professional experience.

Is Amy Seligson a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her licenses are MI LPC 6401020327 and CO LPC LPC.0017708.

In which languages does Amy Seligson provide therapy?

Amy Seligson provides therapy in English.

Where is Amy Seligson located?

She is located in Colorado.

How can I work with Amy Seligson as my therapist?

You can work with Amy Seligson through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Seligson work with international clients?

Amy Seligson does not currently work with international clients.

How much does therapy with Amy Seligson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues

Also works with

Stress, AnxietyAddictionsLGBTAnger managementSelf esteemDepressionADHD

Additional focus areas

CodependencyDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Michigan, Colorado

Languages

English

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