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Amy Phelps

LPC

Amy Phelps , LPC

Therapist in Oklahoma

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Online therapy - get matched and start messaging.

About Amy

Amy Phelps is a Licensed Professional Counselor (LPC) and board-certified clinical supervisor who brings 18 years of clinical experience to her work. She combines a practical appreciation for holistic medicine with an emphasis on evidence-based techniques, ongoing research, and clinical intuition to guide clients toward meaningful change. Her training in supervision and leadership grew into roles as a clinical director and mentor to other therapists, and she continues to prioritize lifelong learning and professional accountability as central elements of practice.

Amy describes her therapeutic stance as person-centered and trauma-informed, and she integrates techniques from cognitive behavioral, family systems, and solution-focused approaches to tailor care to each individual. She favors transparency, collaboration, and a gentle balance of grace and respect while helping people explore self-discovery and long-term growth. Her practice model has included flexible scheduling and intentionally small caseloads to allow focused attention to the clients she serves.

Personal experience also informs Amy's work. She reports being in recovery and shared that she will soon celebrate eleven years of sobriety in November, 2025, a journey she says enriches her understanding of recovery and supports the guidance she offers to clients and clinical staff. Former clients have noted her as attentive, nurturing, flexible, knowledgeable, and direct in communication. She centers healing as a joint process and aims to help people locate their own chosen paths toward wellbeing.

Therapeutic Approaches and Online Care

Client-centered therapy places the person and their experience at the heart of the work. It emphasizes empathy, acceptance, and collaboration so clients can explore values, goals, and personal strengths in a supportive relationship. Attachment-based therapy focuses on patterns of relating formed in close relationships and helps people understand how those patterns affect current connections - it can be useful for relationship challenges, intimacy issues, and concerns rooted in early attachment experiences. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, making it well suited for conditions like anxiety, depression, and stress-related difficulties.



Choosing the right approach is part of the therapeutic process. Amy works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts her strategies over time as circumstances change.



Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and other commitments, and they allow licensed professionals to provide ongoing support across different formats so clients can find what works best for them.

Frequently asked questions

How much experience does Amy Phelps have?

Amy Phelps has 18 years of clinical experience.

Is Amy Phelps a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC05248.

In which languages does Amy Phelps provide therapy?

Therapy is provided in English.

Where is Amy Phelps located?

Amy Phelps is located in Oklahoma.

How can I work with Amy Phelps as my therapist?

You can work with Amy Phelps through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Phelps work with international clients?

Amy Phelps does not currently work with international clients.

How much does therapy with Amy Phelps cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

Oklahoma

Languages

English

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