LPC
Amy Neighbors , LPC
Therapist in Arkansas
Online therapy - get matched and start messaging.
About Amy
Amy emphasizes a person-focused, holistic way of working that encourages clients to share thoughts and feelings without fear of judgment. She creates an open environment where individual experiences are respected and the work is tailored to each person’s needs. Acknowledging that seeking change requires courage, she supports and empowers clients as they take initial and ongoing steps toward greater well-being. While therapy can feel uncomfortable at times, Amy frames that discomfort as part of the process of growth and change and offers steady guidance throughout the journey.
Approaches That Guide Online Therapy
Client-Centered Therapy focuses on meeting people where they are and prioritizing their own goals and values. This approach emphasizes empathy, active listening, and collaboration to help individuals build self-awareness and confidence, and it often helps with relationship, self-esteem, and life transition concerns.
Cognitive Behavioral Therapy, or CBT, is a practical, skills-based approach that helps people identify unhelpful thinking patterns and develop concrete strategies to manage anxiety, depression, and stress. It often includes structured exercises and tools clients can use between sessions.
Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic experiences. It uses targeted techniques to reduce trauma-related symptoms and support recovery while respecting each person’s pace and readiness.
Finding the right approach is part of the therapeutic process. Amy Neighbors works collaboratively with clients and licensed professionals to determine which methods align with an individual’s needs, goals, and preferences, and she adapts the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into varied schedules and to access support from different locations. These options allow for consistent care, timely check-ins, and multiple ways to communicate so people can engage in therapy in the way that works best for them.
Frequently asked questions
How much experience does Amy Neighbors have?
Amy Neighbors has three years of professional experience as a therapist.
Is Amy Neighbors a licensed therapist?
Yes. She holds the LPC credential, which means Licensed Professional Counselor, and is licensed in Arkansas with the license number AR LPC P2212020.
In which languages does Amy Neighbors provide therapy?
Therapy is provided in English.
Where is Amy Neighbors located?
She is located in Arkansas.
How can I work with Amy Neighbors as my therapist?
You can work with Amy Neighbors through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Neighbors work with international clients?
Yes, Amy Neighbors works with international clients.
How much does therapy with Amy Neighbors cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Arkansas
Languages
English