Amy McKinney , WY Psychologist 607

Amy McKinney is a Wyoming licensed psychologist (WY Psychologist 607) whose clinical work began with treating Soldiers in the military. Over the course of her career she has focused on anxiety, trauma, and grief and loss, developing an approach that helps people reframe how they view themselves in the present moment. By shifting perspective toward a more realistic and constructive outlook, many clients report improvements in confidence, a greater sense of peace, and increased contentment.

Amy draws on a range of evidence-informed therapies to support change and coping, tailoring interventions to each person’s needs and goals. She values a collaborative relationship and recognizes that change is often a journey that includes fear, effort, setbacks, and hope. Amy commends those who take the first step toward change and welcomes the opportunity to accompany clients through new beginnings.

She also acknowledges the importance of small sources of relief along the way, noting that laughter and connection can be meaningful parts of finding balance in a busy life. Amy approaches each person with respect and the intention to help them find practical, present-focused ways to move forward.

Therapeutic Approaches and Online Care

Amy McKinney draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and EMDR as part of her clinical toolkit. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts and feelings are present - it can be useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to reduce symptoms of anxiety, depression, and mood-related problems. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that supports processing of distressing memories and can help those who have experienced traumatic events.

Amy approaches the choice of method as a collaborative process. She partners with each person to determine which approaches best fit their goals, preferences, and the issues they bring, and she adapts techniques over time as needs evolve.

Online therapy with Amy is offered through video calls, phone sessions, live chat, and text-based messaging, which makes it easier to schedule sessions around work, family, and other commitments. These options allow licensed professionals to deliver many therapeutic techniques remotely, providing flexibility and consistent access to care without requiring travel.