Amra Mesic , LMHC

Amra Mesic is a licensed mental health counselor (LMHC) based in Florida who brings a thoughtful, individualized approach to therapy. She earned a Bachelor of Arts in Psychology from the University of North Florida, a Master of Arts in Counseling from Webster University, and a PhD in Advanced Studies in Human Behavior from Capella University. As an LMHC - Licensed Mental Health Counselor - she applies clinical training and practical experience to support people facing a range of challenges.

Fluent in both English and Bosnian, she offers therapy for individuals, families, and groups and draws on a variety of methods, including cognitive behavioral therapy (CBT), trauma-focused CBT (TF-CBT), solution-focused techniques, and client-centered work. She aims to equip people with practical tools while respecting each person’s unique story, tailoring sessions to fit individual needs and circumstances. Her practice focuses on areas such as anxiety, depression, trauma, ADHD, family conflict, adjustment concerns, and related issues.

She strives to maintain a warm, nonjudgmental environment and works collaboratively with clients to set goals and develop coping strategies. She is not currently accepting clients. Additionally, she is unable to provide therapy to residents of Duval County.

Therapeutic Approaches and Online Support

Amra draws on several evidence-informed approaches to guide online therapy. Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought patterns and behaviors, and is often used for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy, known as ACT, focuses on building psychological flexibility by clarifying values, practicing acceptance, and taking committed actions that align with what matters to the client - it can help with avoidance, worry, and life transitions. Client-Centered Therapy emphasizes a compassionate, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the client in finding their own solutions and strengths.

Choosing the right approach is part of the collaborative process. She works with clients to understand their goals, preferences, and challenges, and together they determine which methods fit best, adjusting as needed over time.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit care into busy schedules and to connect from different locations. These options enable licensed professionals to provide consistent, accessible support while tailoring session formats to each person’s needs.