Amanda Crane , NCPS

Amanda Crane is a person-centred counsellor and solution-focused life coach based in Shrewsbury in the United Kingdom. With five years of professional experience, she supports individuals, parents and families through a range of life challenges, drawing on specialist training in parenting and family work, anxiety, depression and trauma. Amanda blends practical coaching with therapeutic listening to help people navigate changes, rebuild relationships and manage emotional difficulties.

Amanda works with a wide variety of concerns including stress, anxiety, relationship and family difficulties, grief, parenting and addictions, along with issues related to trauma, intimacy, eating, sleeping and self-esteem. She also offers support for neurodiverse clients, attachment and abandonment issues, caregiver stress, chronic illness and other complex situations that affect everyday functioning and wellbeing.

Amanda holds the NCPS credential, a professional qualification that indicates formal training and recognized registration in her field. She offers a non-judgmental, nurturing space where clients can explore personal experiences, set goals and work toward meaningful change at a pace that suits them.

Therapeutic Approaches for Online Support

Amanda integrates client-centred therapy into her online practice, focusing on empathetic listening and collaboration so clients can explore their experiences and identify their own solutions. This approach is helpful for people seeking a supportive space to process emotions, improve relationships and build self-understanding.

She also uses Cognitive Behavioral Therapy (CBT) techniques, which involve identifying unhelpful thought and behavior patterns and developing practical strategies to change them. CBT is well suited to addressing anxiety, depression, stress and many everyday challenges where new coping skills can make a measurable difference.

Finding the right approach is part of the therapeutic journey. Amanda works collaboratively with each person to tailor methods to their needs, goals and preferences, adjusting the focus over time as progress and priorities evolve.

Online therapy with Amanda is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives and to maintain continuity of care when in-person sessions are not possible.