TraumaCounselors.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Alison Silcox

LPC

Alison Silcox , LPC

Therapist in Colorado

Start with Alison

Online therapy - get matched and start messaging.

About Alison

Alison Silcox is a Licensed Professional Counselor (LPC) practicing in Colorado with 13 years of clinical experience. She focuses on helping people navigate stress and anxiety, boost motivation and self-esteem, manage symptoms of depression, and cope with major life changes. Her practice also addresses compassion fatigue, offering support for those worn down by caregiving or emotionally demanding roles.

Alison approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to fit each individual's needs. She emphasizes practical, evidence-informed strategies while honoring the client's pace and goals. Taking the first step toward greater well-being often takes courage, and Alison aims to provide steady support throughout that process.

Her work is grounded in established therapeutic methods and a commitment to individualized care. Whether someone is seeking short-term tools for immediate challenges or longer-term help to explore deeper patterns, Alison tailors interventions to what will be most helpful for that person at that time.

Practical therapeutic approaches for online care

Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking patterns and teaches practical skills to change thoughts and behaviors. It is often used for anxiety, depression, and stress-related concerns and provides tools clients can apply between sessions. Mindfulness Therapy focuses on present-moment awareness, helping people notice thoughts and emotions without judgment and build tolerance for difficult feelings. This approach can be useful for managing worry, improving focus, and reducing reactivity. Motivational Interviewing is a collaborative, goal-oriented style that strengthens a person's own motivation to change; it can be especially helpful when someone feels stuck or ambivalent about making life changes.

Choosing the right approach is part of the therapeutic process. Alison works together with each person to explore which methods fit their needs, goals, and preferences, and she adjusts strategies as progress is made. This collaborative stance helps create a plan that feels realistic and relevant.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule appointments around daily commitments, maintain continuity during transitions, and access care from the comfort of home. Licensed professionals can use these formats to deliver many of the same structured techniques and supportive conversations used in-person.

Frequently asked questions

How much experience does Alison Silcox have?

Alison Silcox has 13 years of professional experience.

Is Alison Silcox a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0020431.

In which languages does Alison Silcox provide therapy?

Therapy with Alison Silcox is provided in English.

Where is Alison Silcox located?

Alison Silcox is located in Colorado.

How can I work with Alison Silcox as my therapist?

You can work with Alison Silcox through video calls, phone sessions, live chat, or text-based messaging.

Does Alison Silcox work with international clients?

Alison Silcox does not currently work with international clients.

How much does therapy with Alison Silcox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

Colorado

Languages

English

Ready to work with Alison?

Begin with a short quiz to get matched and start messaging.

Start with Alison →
Start with Alison