Alice Griffin , LPC

Alice Griffin is a licensed professional counselor (LPC) practicing in Pennsylvania who brings a compassionate, collaborative approach to therapy. She supports people navigating depression, anxiety, shifting relationship dynamics, and life transitions, helping them develop practical coping strategies alongside deeper self-understanding.

Her work includes focused help for social anxiety, trauma recovery, self-esteem building, and improving interpersonal communication. She combines empathy with structured methods so each person can uncover meaningful insights and set workable goals that suit their situation.

Alice draws on evidence-based practices tailored to each individual's needs, shaping a holistic plan that reflects personal values and circumstances. She aims to provide a non-judgmental space where exploration and growth are guided by both clinical experience and respect for each person's unique path.

Therapeutic Approaches and Online Care

Alice Griffin integrates client-centered therapy, cognitive behavioral therapy (CBT), and EMDR into her work. Client-centered therapy emphasizes a respectful, empathetic relationship in which the person’s own goals and experiences guide sessions - this approach supports self-exploration and personal growth. CBT focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to manage symptoms like anxiety and depression. EMDR is a structured approach used to process distressing memories and trauma, helping reduce the intensity of difficult reactions over time.

Determining which approach or combination of approaches fits best is part of the therapeutic process. Alice works collaboratively with people to assess needs, clarify goals, and try strategies that align with preferences and life circumstances, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to maintain continuity of care around work, family, and other commitments, and they allow licensed professionals to tailor session formats to what helps each person engage most effectively.