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Alejandra Danta

BACP

Alejandra Danta , BACP

Therapist in United Kingdom

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About Alejandra

Alejandra Danta is an integrative counsellor and psychotherapist based in the United Kingdom with three years of professional experience. She works with individuals, couples, and families to address a wide range of concerns including addictions, relationship difficulties, trauma and abuse, intimacy-related issues, and anger. Her practice also attends to related areas such as attachment challenges, adoption and foster care experiences, caregiving stress, chronic illness, codependency, and communication or commitment problems.

Alejandra blends several therapeutic methods to tailor care to each person’s needs, drawing on EMDR for trauma-focused work and combining cognitive and relational approaches to uncover patterns that may be holding someone back. She has experience supporting people affected by alcohol and substance dependence and uses integrative techniques to repair trust, improve communication, and rebuild emotional intimacy in relationships.

Clients can expect a warm, empathetic, and collaborative working relationship in which priorities are set together and practical steps are taken toward the goals that matter most. Alejandra is a member of the BACP - the British Association for Counselling and Psychotherapy - which indicates affiliation with a well-known professional body for counsellors and psychotherapists. She offers services in English and Spanish and is available to work with international clients.

Therapeutic approaches and online support

Alejandra draws from several evidence-informed approaches to meet different needs. Eye Movement Desensitization and Reprocessing (EMDR) helps people process distressing memories and the emotions attached to them, often used for trauma and abuse-related concerns. Attachment-Based Therapy focuses on relationship patterns formed early in life and how they affect current connections, making it useful for intimacy, abandonment, and family dynamics. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviours, which can help with anxiety, anger, addiction, and mood-related issues.

Choosing the right approach is part of the therapeutic process. Alejandra works collaboratively with each person to explore what feels most helpful, adjusting methods based on the client’s goals, preferences, and progress so the plan fits the individual rather than the other way around.

Online therapy with Alejandra is offered by video call, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and lifestyles. These options make it easier to access licensed professionals and therapists from different locations and to maintain continuity of care when life is busy or travel is difficult.

Frequently asked questions

How much experience does Alejandra Danta have?

Alejandra Danta has three years of clinical experience working with individuals, couples, and families.

Is Alejandra Danta a licensed therapist?

Yes. She holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Alejandra Danta provide therapy?

Therapy is provided in English and Spanish.

Where is Alejandra Danta located?

Alejandra is based in the United Kingdom.

How can I work with Alejandra Danta as my therapist?

You can work with Alejandra through video calls, phone sessions, live chat, or text-based messaging.

Does Alejandra Danta work with international clients?

Yes, Alejandra works with international clients.

How much does therapy with Alejandra Danta cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesAnger management

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodHypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

See below

Languages

English, Spanish

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