Ajiroghene "Adrianna" Onwawoma , LPC

Ajiroghene "Adrianna" Onwawoma is a Licensed Professional Counselor who combines professional training with a warm, compassionate approach to help people navigate life’s challenges. She holds a Master’s Degree in Counseling from Regent University in Virginia and is also a National Certified Counselor - a credential that denotes national certification in the counseling profession. With a career that spans 16 years, she has supported individuals, children, and families facing depression, anxiety, grief, trauma, and relationship difficulties.

Adrianna draws from an eclectic repertoire of therapeutic methods and designs each plan to fit the unique needs of the person in front of her. Her work often integrates psychodynamic insights, cognitive-behavioral techniques, trauma-focused interventions, motivational strategies, and existential perspectives to address emotional pain and foster resilience. She places particular emphasis on building an authentic therapeutic relationship as the foundation for change.

Clients can expect a counselor who values compassion, warmth, and a non-judgmental environment where they can explore difficult feelings and find practical ways to move forward. Her goal is to empower people to unravel complex issues, strengthen coping skills, and discover greater contentment and purpose amid life’s transitions.

Therapeutic Approaches Delivered Online for Connection and Growth

Ajiroghene "Adrianna" Onwawoma brings several evidence-informed approaches into online work to meet diverse needs. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed action even when difficult thoughts or feelings arise - it is useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on relationship patterns formed early in life and explores how those patterns affect current connections; it can be especially helpful for attachment issues, abandonment concerns, and relationship struggles. Client-Centered Therapy emphasizes a supportive, non-judgmental therapeutic relationship in which the therapist offers empathy and unconditional positive regard to foster self-understanding and growth - this approach supports people coping with grief, low self-esteem, and emotional overwhelm.

Choosing the right approach is part of the therapeutic journey and is addressed collaboratively. Adrianna partners with each client to assess goals, preferences, and responses to different techniques, adapting the plan as progress unfolds so the work fits the person, not the other way around.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit counseling into busy schedules, access care from home, and maintain continuity during life changes. Licensed professionals can deliver the same thoughtful, individualized care remotely, helping clients move toward greater balance and functioning.