BACP
Adama Giquina , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Adama
Adama works sessionally at Survivors in Transition, where she completed her placement five years ago and continues to contribute. Her approach focuses on helping clients make sense of their experiences and recognising how the brain can develop coping responses to difficult events. She offers a calm, non-judgemental environment and uses grounding techniques and awareness exercises in the here-and-now to support clients in reducing hyper arousal and learning emotion regulation skills.
She aims to build trust through attentive listening, empathy, and an accepting attitude, meeting each person where they are. Adama tailors dialogue and any agreed plan to the individual, and she has experience working with clients from diverse cultural, ethnic, socioeconomic, gender, and sexual identities. She also has additional focus on immigration-related concerns, multicultural issues, sexual assault and abuse, and young adult challenges, and seeks to guide clients toward greater self-awareness and positive change.
Attachment, Client-Centred, and Trauma-Focused Support Online
Attachment-Based Therapy explores how early relationships shape current patterns of relating and emotion, helping clients who struggle with trust, closeness, or recurring relationship difficulties understand and change those patterns. Client-Centred Therapy centers the client's own experience, offering empathic listening and acceptance so individuals can explore their feelings and move toward self-directed growth; this approach is helpful for stress, low self-esteem, and life transitions. Trauma-Focused Therapy looks specifically at the effects of traumatic events and uses targeted interventions to reduce trauma-related distress and improve emotion regulation and safety.
Finding the right therapeutic approach is part of the process, and Adama collaborates with each person to determine what fits best based on their needs, goals, and preferences. She works with clients and with input from licensed professionals when needed to tailor the work and adapt techniques as progress unfolds.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and allowing therapy to fit around work, education, and other commitments. For many people, remote sessions reduce travel time and make consistent attendance easier while still enabling meaningful, effective work with a therapist.
Frequently asked questions
How much experience does Adama Giquina have?
Adama has five years of experience working as a counsellor.
Is Adama Giquina a licensed therapist?
Yes. She holds membership with the BACP, the British Association for Counselling and Psychotherapy, and works according to the BACP Ethical Framework. No additional license details are provided.
In which languages does Adama Giquina provide therapy?
She provides therapy in English.
Where is Adama Giquina located?
Adama is based in the United Kingdom.
How can I work with Adama Giquina as my therapist?
You can work with Adama through video calls, phone sessions, live chat, or text-based messaging.
Does Adama Giquina work with international clients?
Adama does not currently work with international clients.
How much does therapy with Adama Giquina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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