Abigail Tague , LICSW

Abigail Tague is a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts who helps people reconnect with their authentic selves. With three years of clinical experience, she focuses on the ways shame, comparison, and fragmented self-presentation can lead individuals to feel disconnected or "abnormal." Abigail works with clients to explore the parts of themselves that are hidden behind the personas shown to the world and to create space for those parts to be seen and known.

Her approach emphasizes rebuilding a mind-body connection, cultivating self-compassion, and practicing authenticity so that clients can develop resilience to shame and realign with their values and needs. She draws on methods that support embodiment and emotional awareness to help people remember what feeling aligned feels like and to strengthen relationships with themselves and others. Treatment is individualized to each person or couple; Abigail centers the client's goals and preferences so the client leads the direction of care while she provides steady guidance and partnership every step of the way.

Approaches for Online Therapy and Healing

Abigail uses Acceptance and Commitment Therapy and Attachment-Based and Client-Centered approaches to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take action toward values-based living - it is often helpful for anxiety, stress, and challenges with motivation. Attachment-Based Therapy explores patterns formed in early relationships and how they affect current connections, which can support work on intimacy, codependency, and attachment-related concerns. Client-Centered Therapy emphasizes empathy and collaboration, offering a nonjudgmental space where clients lead the pace of change and the therapist follows with reflective support.

Finding the right approach is part of the therapeutic journey, and Abigail treats that as a collaborative process. She will work with each person to identify which methods fit their needs, goals, and preferences, adjusting strategies as progress and insight emerge.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to integrate sessions into a busy life and access therapists from where you are. These options allow for consistent support and practical scheduling, helping clients maintain momentum between sessions while working toward their goals.